Health experts released new guidelines recommending adults get at least seven hours of sleep nightly for optimal health
Health experts released new guidelines recommending adults get at least seven hours of sleep nightly for optimal health
The railway service announced discounted fares for senior citizens and people with disabilitiesA new TV series based on a popular book became a hit with viewers around the world

A study revealed that eating fish twice a week can improve brain health and memoryA city installed more streetlights in parks to make them safer for evening visitorsAn airline announced it would add more movies, TV shows, and games to its in-flight entertainment

Scientists found that a certain bacteria helps plants grow better in poor soil conditionsThe government launched a campaign to teach people about the importance of recycling

A museum hosted a lecture by a famous historian about the history of the civil rights movement
A local café donated a portion of its profits to a local animal shelter every monthCandle company donates 10 percent of sales to environmental groups
Ambulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony
Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents
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- Local artists painted murals on the walls of old buildings to beautify the city
- Dietitians recommend adding more whole grains to daily meals
- A government program helped small businesses expand their operations
- Researchers found that gardening can improve mental health and reduce symptoms of depression
- A sports team signed a new player from another country
- The national rugby team secured a historic victory against their long-time rivals in the regional championship
- A tech startup raised $30 million to develop a new type of battery for renewable energy storage
- A wildfire in a national forest was contained after burning 15000 acres
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