Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Cross country team sets new state record for fastest average timeStudy finds that reading to young children increases their vocabulary by 30 percent

Bakery makes low sugar muffins with whole grain flour and fruitPolice department launches app for reporting traffic accidents and road hazardsArt gallery showcases works by local artists with disabilities

Research shows that stretching after exercise reduces muscle soreness by 50 percentElectronics store offers back to school discounts on laptops and tablets

Wildlife sanctuary releases rehabilitated birds of prey into protected forest area
Lifestyle magazine shares tips for creating energy efficient homesA new art gallery opened in the downtown area featuring contemporary art
The city council approved a plan to plant more trees in urban areasA charity organization distributed blankets to homeless people during winter
The university offered online courses to students from other countriesA new video streaming service launched with exclusive content
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- Local police launched a new initiative to reduce drunk driving setting up checkpoints across the city on weekends
- Research indicates that sunlight exposure improves mood in people with seasonal affective disorder
- A grocery store chain raised its employee discount to 25% for all full-time staff
- The national basketball team won the regional championship securing a spot in the upcoming international tournament
- A local middle school’s debate team won the state championship after defeating 30 competing teams
- A museum hosted a lecture by a renowned archaeologist about recent discoveries in ancient ruins
- A clothing store donated a portion of its sales to a charity that supports homeless youth
- The country’s unemployment rate dropped to 3.1% in September the lowest in 20 years
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